When you think of the word resistance, what comes up for you? My guess is that you (and most of us) think of resistance as something bad; as something to be avoided. But let’s ask a different question: What is resistance good for?
I would argue that resistance - which I’ll define as the experience of feeling pressure between ourselves and something outside of us - is good for helping us understand and define who we are.
In this solo episode that sets the month’s theme, join me to do a somatic experiment around the feeling of resistance, and explore why it can indeed be a very useful experience.
Listen here...
Recap
Resources
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Production Credits:
Our Editor is Sean Brennan
Our Photographer and Graphic Designer is Laura Sills
Our Videographer is Miguel Garzón Martínez
And our theme song is “Waters of Body” by Strange Weather
Please note that Amazon links in the show notes are connected to the Voice Body Connection Associates account. All other partner links are acknowledged. Thank you for supporting the podcast!
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