The Roll Down (Body)

If you’re like me (coming from a theatre/singing/yoga background), It’s very possible you’ve done today’s exercise about a gagillion times. But it’s also totally possible that you’ve never done the roll down! Whatever your experience, I promise you’ll learn something new in today’s How To Warm Up video. Adding this Body exercise to your warm up is a fabulous way to be sure you’re bringing your full body into your vocalizing. So check out my interpretation of the classic warm up, rolling down and up through each vertebra of your spine.

Watch the Roll Down (Body) exercise here:

As always – comment if you’ve got a question or response!

xo,