Blog

Have you heard of Human Design? It’s a system for self-understanding that combines the chakras, astrology, the Chinese I Ching, the tree of life in Kabbalah, and metaphysics.

In this episode you'll meet Elyse Preston, a Human Design expert and the founder of Be More Connected. As we’re exploring our theme of action this month, Elyse will share why there’s no single right way for human beings to act. In fact, according to Human Design each unique energy type has a different...

The week after George Floyd was killed, Griffin Matthews posted a video on his instagram feed speaking up about his personal experience with Broadway being racist. The video went viral and the conversation about racism in the American theatre exploded.

Though you may recognize Griffin as D’Unte on the television show Dear White People, he’s also the creator of an auto-biographical documentary musical called Witness Uganda. And my friends, I can tell you that Witness Uganda is an...

The Bhagavad Gita says “established in being, perform action.”

Nike says “just do it.”

Do we trust ancient knowledge? Do we trust the corporations? How do we make sense of all these messages, and how are we as human beings meant to take action?

This month on the podcast we're exploring action as a theme. In this solo episode, we’ll turn to yogic knowledge and polyvagal theory as a lens for understanding “right” action....

Kellie Wagner is the CEO and Founder of Collective, a diversity, equity, and inclusion lab. That means she helps companies - and humans - thrive.

Two months ago I called to schedule Kellie on this podcast. We were about a month into pandemic times, and I asked if Collective was busy. Were companies reaching out to utilize their resources? Kellie said no, you could hear crickets chirping. And then world changed again - George Floyd was killed and the Black...

This is a big moment in human history. And our resident astrologer, Virginia Rosenberg, is back to help us understand how our earthly bodies are interacting with the movements of the celestial bodies.

Astrologers have known for a long time that 2020 was going to be big, and we’re in the thick of it. As we approach the summer solstice, we’re also in the midst of eclipse season. And over the course of the year we’re making a big transition from Capricorn to Aquarian energy.

Meet Abel Yares. He’s been a psycho-somatic therapist, a cognitive neuro-scientist, a massage therapist, and a dancer. He was born in the Philippines, grew up in New Jersey, moved to New York City, and now lives in Portugal.

These days, Abel helps individuals expand their consciousness with intuitive channeling. And in this episode of the podcast, Abel channels what we need to hear as a collective during this intense moment of history.

What is it that we need right now? A little...

Now more than ever, we all need working trust-o-meters. After all there’s some real shit going down on this planet, and we need to know who we can rely on.

In this significant solo episode - which marks my 35th birthday, the one year anniversary of this podcast, and the unveiling of the podcast’s brand new name - I share what I’ve come to understand about trust. We’ll do an energy body meditation to help you protect yourself inside a loving cocoon, and talk about how...

According to countless experts, the climate change emergency is the greatest threat of our era. The issue though, is that this problem is of such enormous magnitude that our individual nervous systems have trouble processing and treating it like an emergency.

Today on the podcast you’ll meet Dominic MacCormack, an expert on land use and water resources. Dominic’s answer to how to address climate change? With storytelling. With our voices. Dominic offers that it’s crucial...

Our economy is currently breaking down. And while that’s scary, it’s also an opportunity. So let’s ask: how and what do we want to rebuild? Meet Mira Megs Lathrop, the Finanseer. Mira believes that we can go beyond building a sustainable economy and create one that is regenerative.

By mirroring nature and living in a paradigm of abundance, we can transcend the extractive practices that no longer work for us. And we can innovate to a system that functions in right...

How much thought do you give to the clothing you put on your body? To the books that are on your shelf? To the everyday objects that surround you?

Everything we own tells a story. And specifically, the way we accumulate things reveals our relationship to scarcity or abundance, and therefore shows how sustainably we're living.

In today’s podcast episode, meet Gabriella D’Italia. She’s an artist and a coach helping people restore sacred balance with their...